EMPLOYMENT HISTORY
Personal Trainer
Peak Fitness – Kuwait
17/01/16 – 17/3/16
• delivering excersise classes – HIIT, tabata, core blitz
• making and improving training programmes, leading 1-2-1 and group personal training sessions (minimum 25/week)
• health check and consultations, fitness checks, inductions , health and nutrition advices
Personal Trainer
KAUST– Saudi Arabia, Jeddah, Thuwal
01/09/14 – 01/01/16
• delivering exercise classes – LBT, indoor cycling, bootcamp
• health check and consultations, fitness checks, inductions , health and nutrition advices
• making and improving training programmes, leading 1-2-1 and group personal training sessions (minimum 20/week)
• monitoring and covering staff attendance
• writing fitness reports
• answering complaints and enquiries
Personal Trainer
Pure Gym
09/13 – 5/14
• Delivering exercise classes – circuit, yoga, LBT
• Health check and consultations – advising clients on their diet and nutrition
• Developing exercise programmes
• Client induction as well as group induction
• Promotional and sales work (face to face and business to business)
Volunteer, Personal Trainer
Central YMCA London
11/12 – 9/14
• Demonstrating and assisting the correct way to use the gym equipment
• Client induction delivery
• Develop personal exercise and diet plan
• Monitoring the misuse of equipment
• Preparing exercise equipment for classes
• Ensure the gym is always clean and free of health and safety hazards
Learning Support Assistant (TA)
Protocol
10/12 – 07/13
Epping Forest College – Media
Harrow College – Art
• Developing a knowledge of a range of learning support need in relevant to the college
• Clarifying and explaining instructions
• Providing feedback about student difficulties and progress to the class teacher
• Developing an understanding of the specific needs of students to be supported
• Assisting in areas of specific weakness (e.g. Literacy)
• Encouraging and motivating students
• Assisting in the management of students` social interaction and behaviour
EDUCATION
CYQ Level 3 Certificate in Personal Training
YMCA
07/12 – 07/13
CYQ Level 2 Certificate in Fitness Instructing
YMCA
6/12 – 7/12
Foundation Course Dance Movement
Roehampton University
09/11 – 04/12
Psychotherapy
Dance Movement Psychotherapy
Roehampton University
07/11
NVQ Level 2 – Health & Social Care OCR
2009
PgDip (equivalent) Balinese dance UPI, Indonesia
2006 – 2007
Degree in Communication & Printing ETKF University, Hungary
1998 – 2002
INTERESTS
• I am a keen commitment runner, completed my first Marathon (28 October 2012) followed by 7
• Since 2008 I have been a committed member of Lila Bhawa Indonesian Dance UK and we regularly perform throughout the UK.
• I have travelled extensively throughout Europe, Asia, Middle East
