As an experienced exercise physiologist with a deep understanding of the performance testing and exercise prescription for diverse populations. My work focuses on conducting comprehensive assessments, including VO2 max, anaerobic, isokinetic and stress tests for diverse populations. In my earlier roles I have designed individualized heart-rate-based exercise plans for both clinical and athletic populations. I have also collaborated with sports medicine doctors, coaches and healthcare professionals for implementing physiological testing's as well as exercise planning.
Qualifications Master of Exercise and Sports Science B.Sc. Recreation Leisure and Sports Studies Skills Data analysis and interpretation Exercise prescription and planning Adaptability Hardworking nature Time management
Reading- I found immerse joy in reading. my reading interests are varying, mostly focused on self-development books. It also compliments the learning in physiology. It helped me to stay updated on the research and trends
Staying active and healthy
Dancing for recreation
Photography
Gardening
Mentoring
