Imagine the body as a vessel, a container and what drives it, "DESIRE", every of our action is aimed towards fulfilling one desire or the other, like going to work in other to pay our bills and buy whatever we want, to the park to have leisure time, to the mall to shop for what makes us happy, to a restaurant, to shop and even going back home. We go back home because we have the desire to rest and sleep to prepare for the next day, this is how we go through life.
How can I help you as a fitness coach?
Let's look at the body as a vehicle or a vessel, what do you think will be the innate desire of such a vessel, sometimes we experience it's manifestation when we are faced with life threatening situations. The innate desire of our body is LONGEVITY. we want to live forever, but if we don't play our role in taking care of these vessel, these vehicle called our Body, we will help in increasing it's deteriorating factors, our body experiences wear and tear everyday due to how we use it to fulfill our desire. As a fitness coach am here to help you design a program that will allow you to fulfill your highest potential through my natural proven strategies and scientifically driven step by step Guidance to a healthy lifestyle.
Advance Diploma in fitness
Diploma in fitness
CPR/AED Certification
CPT(ongoing)
Nutritionist(ongoing)
Personalized training program design
Client assessment and goal setting
Nutritional guidance
Safety and injury prevention
Outside health and fitness, I have interest in spirituality, because I believe we are all here for a higher purpose, I love when I study different facet of spirituality and how we can incorporate it's principles into our lives. Basically my hobbies in researching and learning.
